Monday, March 8, 2010

Weigh In

Nate : 233.8 ( 5.6 lbs )
JoAnn : 149.8 ( 4.6 lbs)

We were both excited when we got home from Michigan and found that we had both lost weight through an 8 day vacation (3 of which was on a "car diet"). We are setting our goals to accomplish another great week of good eating and exercise.

JoAnn

Friday, March 5, 2010

Buy Low Market

I am going to run to Buy Low Market next Wednesday. That is their day for sales on produce. If anyone wants anything click HERE, then click on weekly specials, then click on the green rectangle that says "download". It will pull up the ads for the week. Above the download button it will have a date, and next week it will say 03/10/10 (make sure you are not looking at the sales for this week). Some highlights this week were:

Avacados 4 for $1
Romaine 3 for $1
*Asparagus $.99 / lb.
*Eggplant 2 for $1

*Asparagus and eggplant were in an article I read today about the 3 vegetables you must eat. Any recipes for eggplant???

Let me know if anyone wants anything!

JoAnn