I know that the official weigh in is not until Monday but I just wanted to see if anybody else had gone down 3 lbs. last. Yes that is correct I am down 3 lbs. this morning. Dan's suggestion about going to bed a little hungry really helped. I wasn't even really hungry I just didn't eat my normal dozen quesadillas or atomic nachos before bed.
On another note I was at Costco yesterday and I bought some Salmon burgers. Im a little skeptical I'll let you know how they are.
Nate
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He also went jogging this morning...I'm SO proud of him. Love you Nate! Great job!
ReplyDeleteWow, three pounds in one day. That's amazing! I will admit that after 5 healthy meals my pants do seems to fit better.
ReplyDeleteGood job, I am down 1 pound 191.4
ReplyDeleteGood job you should reach your gaol in 1 week. Wouldn't that be nice.
ReplyDelete